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Tuesday's Healthy Snack Recipe - Avocado Chips

  • Writer: Beverly Hills Club
    Beverly Hills Club
  • Sep 15, 2020
  • 1 min read

Having a hard time getting your chips nice and thin? Spray the bottom of a dry measuring cup with nonstick cooking spray and press lightly on the scoops of avocado mixture to flatten. It's super easy, and totally mess-free!  


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CAL/SERV: 120 | YIELDS: 15 | PREP TIME: 0 HOURS 5 MINS | TOTAL TIME: 0 HOURS 40MINS


NGREDIENTS

1 large ripe avocado 3/4 c. freshly grated Parmesan 1 tsp. lemon juice 1/2 tsp. garlic powder 1/2 tsp. Italian seasoning Kosher salt Freshly ground black pepper


DIRECTIONS

  1. Preheat oven to 325° and line two baking sheets with parchment paper. In a medium bowl, mash avocado with a fork until smooth. Stir in Parmesan, lemon juice, garlic powder, and Italian seasoning. Season with salt and pepper.

  2. Place heaping teaspoon-size scoops of mixture on baking sheet, leaving about 3” apart between each scoop. Flatten each scoop to 3" wide across with the back of a spoon or measuring cup. Bake until crisp and golden, about 30 minutes, then let cool completely. Serve at room temperature.


Nutrition (per serving): 120 calories, 7 g protein, 4 g carbohydrates, 2 g fiber, 0 g sugar, 10 g fat, 3.5 g saturated fat, 230 mg sodium


Share from: https://www.delish.com/cooking/recipe-ideas/a21948089/avocado-chips-recipe/

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