Day 18 - 20 Healthy High-Protein Smoothies That Keep You Full#BHC #BeverlyHillsClub #GoodEats

“The combo of melon, basil, and pineapple makes the shake super refreshing,” says Franklin Becker, chef of The Little Beet in Manhattan.

BLEND THIS: 2/3 cup seedless watermelon 2 tsp lemon juice 1/2 cantaloupe 1 banana 1/4 cup pineapple 2/3 cup ice 4 to 5 fresh basil leaves

182 calories, 3 g protein, 1 g fat, 47 g carbohydrates, 5 g fiber