Day 13 - 20 Healthy High-Protein Smoothies That Keep You Full

13. Orange Creamsicle

This shake from Roussell tastes just like a creamsicle, but with real ingredients rather than loads of added sugar.

BLEND THIS: 1 scoop vanilla protein powder 1 orange ¼ orange peel 1 tbsp walnuts 2 tbsp flaxseed meal 1 cup water ½ cup orange juice 3 ice cubes

399 calories, 32 g protein, 14 g fat, 39 g carbs