Choco Peanut Butter Banana Smoothie "I'm not the biggest fan of protein powders. Many protein drinks are loaded with artificial...

Berry Red Protein Smoothie "Whole foods provide 8 grams of protein in this berry smoothie. Tofu is one of the least processed soy...

Pep-to-go All the Way to Lunch "With protein and the comforting, naturally sweet flavor of morning oatmeal, this smoothie has everything...

Go Lean Protein Boost "I really like GNC Total Lean Protein shakes as they have 25 grams of protein with only 6 grams of carbohydrates. I...

Turmeric Mango Protein Smoothie "This drink's base is almond butter, which is rich in satiating protein to power muscles. Mango is packed...

Sometimes ya just need a really good snack. Sunflower seeds Seeds are a source of protein, fat, and fiber, Brittany Kohn, M.S., R.D.,...

Fuel your body while you get that heart rate up with this nutrient-rich pre-workout smoothie. To fuel your body while you get that heart...

It’s well after dark and your stomach is rumbling. The challenge is figuring out what you can eat that’s quick, tasty and won’t cause you...